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Author Archives: webadmin

One day I woke up and said to myself “ I want to be doing this for a long time”

One day I woke up and said to myself “ I want to be doing this for a long time”For the longest time I built my identity around competing. I was “the bikini girl with the powerlifter strength”. In retrospect, I don’t blame myself, it all happened so fast. I started hitting “elite” numbers in […]

ELECTROLYTES – YOUR SECRET WEAPON AGAINST A VIRUS?

The body’s acid-base balance plays a crucial role in the regulation of the pH within the body. It is critical for cellular metabolism, energy production and a strong immune system.    Why an Acidic Body is Unhealthy? Among the many deleterious health issues that an acidic body produces, one of them includes stimulation of viral replication. […]